Member Info for nomlungu

Maybe ship has woodworms

On the rare occasion that I have looked, I have found the same item on Amazon cheaper than at Currys. Why would Private Equity want to buy it?

Wandering Turnip in Leeds... so many empty shops. The Landlords will not accept the lower rents that are required to let the properties as it would break loan covenants, impair other rents, force a downwards revaluation of the asset etc.

https://www.youtube.com/watch?v=unuicTyl5rQ

How much bad debt is hiding on the Banks balance sheets; how many REITs are overvalued; insurance companies with impaired assets etc

Danish Prime Minister Mette Frederiksen has made an extraordinary announcement at the MSC. Denmark will donate its entire artillery stockpile to Ukraine.

She correctly states that Western nations at the moment do not need the weapons and ammunition. Deliver now, produce now, be ready tomorrow.

https://twitter.com/Tendar/status/1759192675083796767

#WOW

🇺🇸 REMINDER: Monday 19th February is Presidents Day.

It’s a public holiday in the USA and Canada.

https://twitter.com/PiQSuite/status/1759192426151809057

Free Noddy Badge to the first person to spot a ramper posting tomorrow along the lines of "just wait for the buying pressure to explode when the American markets open".

Evi,

Shetland gets one day delivery with Amazon; better service than the Post Office offers.

ASDA prices - my local ASDA is 1.7 miles away. I walk there regularly to buy yoghurt; saves 60p on a litre tub compared to Ocado and the walk is cheap exercise. Win Win.

They need a proofreader... it is $3.57 BILLION

https://www.google.com/search?q=php+200+billion+to+usd

Evi,

Ammonia powered ships is a 'chicken and egg' thing... Ammonia makes a lot of sense as a store of energy if there is a significant surplus of green energy that needs to be stored. But the percentage round trip energy efficiency of ammonia is in the thirties, so it may be a vote winner and a green box ticker at the moment, but it will be expensive as there is no glut of cheap green energy in the EU.

VERY Big new solar farm just started construction in the Philippines

https://www.pv-magazine.com/2024/01/02/solar-philippines-begins-working-on-4-gw-solar-park

'The company claims this is the world’s largest solar project made up of 3.5 GW of solar panels with 4 GWh of battery storage. The project is estimated to cost PHP 200 billion ($3.59 million) and be completed by early 2026.'

"Completed by early 2026" - in the UK they would not have sorted the paperwork to apply for planning permission in those 2 years.

Good video from the Lincoln Project

https://www.youtube.com/watch?app=desktop&v=yWf0u-ivyoY

Recession Hits - Jonathan Pie

https://www.youtube.com/watch?v=29MG_8gALko

The deflation in China may be 'better' than that article paints... The PPI deflation has lessened recently so the impetus behind consumer deflation is 'deflating'. The structural problems in the economy have not gone away but factory gate deflation is less of a problem and might be gone this year.

Exclusive: White House set to back tougher climate model for ethanol, sources say

https://www.reuters.com/world/us/white-house-set-back-tougher-climate-model-ethanol-sources-say-2024-02-16

Feb 16 (Reuters) - President Joe Biden's administration is poised to announce an adjustment to its scientific modeling for ethanol that will show the corn-based fuel to be less effective at reducing greenhouse gas emissions than previously estimated, three sources briefed on the plans told Reuters.

The adjustment, previously unreported, will make it more difficult for ethanol producers to take part in lucrative new U.S. tax credits for so-called sustainable aviation fuel, seen as crucial to the industry’s growth, the sources said. It will still leave them a pathway to the subsidies if they can partner with corn growers that use sustainable farming practices.

The adjustment is intended to more accurately account for the environmental damage caused when land is converted into farms to grow corn, while also rewarding climate smart farming techniques like no-till farming and covered crops, said the sources, who asked not to be named because they are not authorized to speak publicly.

Https://www.youtube.com/watch?v=o2CrflxnMyw

Trump Ordered to Pay over $350 Million in Fraud Ruling - LIVE Breaking News Coverage

Evi,

I am not a Dr but... A lot of knee and back pain is caused by or amplified by inflammation issues. Again, from Claude:

Here are some diet changes that can help reduce inflammation and alleviate knee and back pain:

Eat more anti-inflammatory foods - Foods like leafy greens, berries, cherries, broccoli, avocado, walnuts, olive oil, salmon, and turmeric contain beneficial compounds that fight inflammation.

Reduce inflammatory foods - Limit or avoid refined carbs, fried foods, processed meat, dairy, and foods high in saturated fats as these can promote inflammation.

Stay hydrated - Drink plenty of fluids, especially water. Dehydration can cause joints to become inflamed and painful.

Lose extra weight - Excess weight puts additional stress on the joints, which can worsen pain. Losing even 5-10 lbs can make a big difference.

Increase omega-3s - Eat foods rich in omega-3 fatty acids like salmon, tuna, walnuts and flaxseeds to help reduce cytokine production (inflammation messengers).

Consider anti-inflammatory supplements - Supplements like turmeric/curcumin, ginger, boswellia, tart cherry, bromelain and omega-3 fish oil have research backing their ability to fight inflammation.

Limit alcohol & quit smoking - Alcohol and smoking trigger widespread inflammation. Cutting back or quitting can greatly improve pain.

Small changes can help.

Trump's bill has arrived... I will post the Agenda Free TV link when he starts the stream

Evi,

High fibre diet is very good for your overall health... Greek yoghurt and raspberries and blackberries comes recommended. As do beans and lentils (had both in my lamb and spinach curry this evening... followed by some yoghurt and raspberries)

Claude AI had this to say:

Q - 'prostate and heart issues - does High fibre diet help? Is Greek yoghurt and raspberries and blackberries recommended?'

A -

Here are some key points about fiber and heart/prostate health:

Diets high in fiber, especially soluble fiber from foods like oatmeal, beans, lentils, and berries, have been associated with reduced risk of heart disease. Fiber can help lower LDL ("bad") cholesterol and blood pressure.

There's some evidence that fiber may be protective against prostate cancer and benign prostatic hyperplasia (BPH). The exact mechanism is unclear but fiber helps regulate hormones and reduce inflammation, which may play a role.

Greek yogurt is a great high protein, nutrient-dense food. Getting adequate fruits and vegetables, like raspberries and blackberries, provides fiber plus antioxidants and phytochemicals beneficial for heart and prostate health.

Overall, a fiber-rich diet full of fruits, vegetables, whole grains, nuts and seeds, legumes, and yogurt is encouraged for supporting both cardiovascular and prostate health. Aim for 25-30 grams of fiber per day from food sources. Be sure to also stay well hydrated when increasing dietary fiber.

So yes, increasing fiber intake from nutrient-dense foods like Greek yogurt, berries, whole grains, etc. may help reduce risk and support better health outcomes for both the heart and prostate. Moderation and variety are key for getting maximum benefits.

$5 device accurately tests for breast cancer in under 5 seconds

https://studyfinds.org/device-breast-cancer-5-seconds/

'The $5 device, along with its test strips that cost just a few cents each, uses common components. These include glucose testing strips readily available on the market and Arduino, an open-source hardware-software platform.'

No quote marks... Are readers of this board supposed to go on what you think you wrote?