thistle 24 Feb 2011 22:56
I had not heard that one before either :0) , (these keys , i do have a job with them) , im not petite as i recall you have described yourself ,--- ie used to do 20K consentrated byceps & 27K butterflys , i think my olodest son said he was doing 35K concentrated byceps & 145K bench press , he is a big man over 6ft tall & weighing 17 stone of solid muscle ---- yes i dont see my Father & Mother enough , they still live down Souith , about a 200 mile car journey from here.--- BW Wraith