RE: SP this morning2 Oct 2020 20:32
Evening C7,
Yes I agree, it's just about finding what your body can tolerate, all processed food is generally bad, then top it off with wine, you could be in trouble.
Lean protein and none nightshade veggies normally works wonders, and sweet potato seems to be much better for you than regular spuds, so no pasta, no bread, no potato of any kind. Quite tough until your body adjusts.
Having said that, it was fish and chips tonight with mushy peas, naughty ... oh, and a curry Saturday!
What I find works well is a roasted platter of veggies cooked in olive oil then blended into a nice thick soup, don't forget the lovely herbs, garlic too. Does need a bit of sourdough bread though.
Please all look after yourselves, life is short.
ATB
Bunsie