RE: I've got too many shares4 Sep 2018 10:13
Morning Dan, Sometimes better to get on with something.
Sometime this month, I am starting to walk 3 mile a day and going on a diet.
I got back from thailand last year on the 1st Nov and i was 17 stone, within 5 months of walking and diets, i was down to 14 stone and has a treat, i gave myself the summer off and to enjoy food and no exercise , So i have managed to keep my weight off, but its creeping up to 14.5 stone, So need to take a hour out of the day to go walking,
Normally i can walk 4MPH which is fast and it takes me into the countryside and along a river, Its 3 miles from leaving the house until i get home, So i am trying to motivate myself to get to 13 stones which is my target by the new year.
Last year when i was dealing with dixons, i was buying before the walk and selling on my return. it worked !!!
Happy working Dan while joe and myself enjoy retirement