RE: Re. Brent22 Apr 2020 14:20
John -Drink - I gave up booze 3 years ago. I used to drink from 6 until 7pm. 1 hour only.
Empty stomach . Up to 1 bottle.
I drank for the 'hit' !
Firstly white wine. The decided too many chemicals , so moved on to red. ½ to 1 full bottle. ...each time.
I knew it wasn't helping my digestive system(had bowel cancer). When I drank , the day ended.
A domestic alcoholic, I would call myself. Wine sends you to sleep, but doesn't let you sleep.
Anyway, I now have a good digestive system. I walk 2 miles hard every day in under 28 mins.
Lost weight down to 12 stone from 14. No mood swings, or answering the phone slurring...
My pals all drink, and I make sure I am not a social outcast. I don't judge them.
I sleep like a baby - 8 hours. Pee once a night only.
Without being pious, I recommend it. Abstaining, that is....
I am 103...