RE: BEFORE or AFTER The Bell......22 Mar 2026 11:39
Statically (or consistently) living in the past often leads to a state of emotional paralysis, mental health deterioration, and a diminished quality of life in the present. Rather than simply reminiscing, individuals who habitually live in the past tend to engage in rumination—an addictive, repetitive looping of negative, regretful, or memories that prevent them from engaging with current reality…