Member Info for Hartlepoolbob

That’s exactly to the current plan chaps.. on current schedule..

A small new study suggests that consuming just a single, high-fat meal or food item, like a milkshake, may lead to unhealthy changes in your blood vessels and red blood cells.

In the study, researchers had 10 healthy men drink a milkshake made with whole milk, whipped cream and ice cream; the shake contained 80 grams of fat and 1,000 calories. Four hours later, lab tests revealed evidence that the men's blood vessels were less able to relax (or dilate) and that some of their red blood cells changed shaped, becoming "spiky" instead of smooth.

"Your red blood cells are normally nice and smooth and beautiful, and the cells, after consumption of a high-fat meal, get these spikes on them," which could affect blood flow, Julia Brittain, a professor of cell biology and anatomy at Augusta University's Medical College of Georgia, said in a statement.

We’re off to Egypt on Monday (high thirties) an adults only hotel with no noise allowed. So must finish all the planting out. Still need to check the snorkelling gear and make sure the speedos are good and tight;-)
That’s assuming she hasn’t binned them again.. lol.

https://investingnews.com/daily/resource-investing/critical-metals-investing/tungsten-investing/tungsten-outlook/

https://news.sky.com/story/amp/thousands-of-jobs-at-risk-with-british-steel-on-brink-of-collapse-11725090

Morning stealthy. We’ve got a pals funeral today. Amazing lass, massive Liverpool catholic family. Tears, love, whiskey and laughter.
The suns out so I’ll spend an hour or planting out more flowers and veg.

Easy tigers

Just been down to sow the parsnips:-)) left the sprinkles on for a bit

Yup, it’s a total contradiction to all that the roskill research squad are saying.. hard work making sense of it all ... as normal

Time in itself does not exist, there is only the totality of the results issuing from all the cosmic phenomena present in a given place.
- George Gurdjieff

Could be interesting for bravehearted souls

I disagree, I find the enthusiasm, transparency and obvious humour totally welcome and refreshing in the devious world of aim.. I hope he continues in this vein

Another week and another new starter! Welcome to our new HR Manager based in our Riga office, Alyona ??????#growing #bids #FridayFeeling

Poor mother

Same here stealthy, wind off the north but not raining yet. More planting out today and sow more babies.. beach walk once Alfie is gifted to school!!
Morning all

Cracking read in understandable speak.. thanks for posting

Almost solid walls of buying incessantly

Ballsacs, we ad six days last year

Glorious here, just back from the allotment... Alfie duty...
love an stuff

Safety, When I was a lad (shift mech fitter) on A huge chemical fertiliser site I got called to a in line heavy duty sack heat sealing continuous process machine. An operator was hand feeding sacks with gloves on and in went her arm... I had to take the thing to bits while the medics tried to sedate her.. a gruesome memory. She eventually lost chunks of her hand