Safety re gout4 Jun 2020 14:04
As a fellow gout sufferer, when you have an attack log what you have eaten 24 to 36 hours prior , a pattern should emerge. Mine is beef and lamb, if I leave those two out of my diet a have no flare ups. Hope it helps. I dont post often but been here in the background for a number of years since Caspian times . Glad better times on way.