RE: Katrin Rupalla20 Nov 2020 09:17
Sang1.. there was another poster called Zengah similar to you. The lockdown, the limited social interaction and the collective mental impact led to him posting all day every day on the board mostly repetitive & often utter gibberish. He got help. And he is in recovery. Pls help yourself. BuT if you don’t want to seek professional help. Start with simple steps take a walk each day, eat well, try and sleep consistent hours and limit your screen time. Thanks EJ